TUESDAY 6/4/2019

June 11, 2019

PARTNER WOD

60 Wall Balls (20/14)

100 Double Unders (300 singles)

100 ft Bear Crawl (Together)

80 Dumbbell Snatches (50/35)

50 Synchronised Sit Ups (35 GHD)

50 Cal Row/AB/Ski Erg (Your Choice)

100 Dubs (300 singles)

60 Wall Balls

Share on Facebook
Share on Twitter
Please reload

Featured Posts

LIFT UP AUTISM - "LUKE"

Saturday, September 23rd, 2017-

As a box, we will dedicate our Saturday to this event!

We will be open during our normal Saturday...

LIFT UP AUTISM 2017

September 6, 2017

1/1
Please reload

Recent Posts

February 10, 2020

January 20, 2020

January 18, 2020

January 14, 2020

January 13, 2020

January 8, 2020

January 7, 2020

January 5, 2020

December 24, 2019

December 9, 2019

Please reload

Archive