TUESDAY 6/11/2019

June 11, 2019

TEAM "BAR STAR"

ForTime

Reps divided evenly

42 Overhead Squat (95/65)

42 Bench Press (115/75)

42 Deadlift (185/115)

30 Overhead Squat (115/75)

30 Bench Press (135/85)

30 Deadlift (225/135)

18 Overhead Squat (135/95)

18 Bench Press (155/85)

18 Deadlift (245/155)

 

 

 

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