TUESDAY January 22, 2019

January 22, 2019

FOR TIME

100 Double Unders (300 singles)

15 Clean and Jerks (135/95) m/s (95/65) Rx+ (155/105)

20 Burpees

50 Sit Ups (35 GHD)

20 Burpees

15 Clean and Jerks

100 Double Unders (300 singles)

 

 

 

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