Tuesday - 4/24/2018

April 24, 2018

For Time

50 Air Squats

10 Burpees

40 Situps

10 Burpees

30 Lunges

10 Burpees

20 KB Swings

10 Burpees

10 cal Assault Bike

10 Burpees

20 KB Swings

10 Burpees

30 Lunges

10 Burpees

40 Situps

10 Burpees

50 Air Squats

Share on Facebook
Share on Twitter
Please reload

Featured Posts

LIFT UP AUTISM - "LUKE"

Saturday, September 23rd, 2017-

As a box, we will dedicate our Saturday to this event!

We will be open during our normal Saturday...

LIFT UP AUTISM 2017

September 6, 2017

1/1
Please reload

Recent Posts

February 10, 2020

January 20, 2020

January 18, 2020

January 14, 2020

January 13, 2020

January 8, 2020

January 7, 2020

January 5, 2020

December 24, 2019

December 9, 2019

Please reload

Archive