Wednesday - 11/8/2017

November 8, 2017

Deadlifts

5 @ 65%

5 @ 75%

5 @ 85%

 

"Hateful Eights"

 

8 min AMRAP

8 Deadlifts

8 Wallballs

 

-2min rest-

 

8 min AMRAP

8 Toes to Bar (16 Knees to chest)

8 Bar hopping burpees

 

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